From the monthly archives:

July 2010

A week without social media: The date is set!

by corinnew on July 13, 2010

The date is set: I am starting my weeklong social media fast tomorrow! So tonight, when the clock strikes midnight I will close Facebook, leave the Twittersphere, shut down Bloglines, and log out of all my email accounts. It’s a big step for someone who’s been plugged in pretty much constantly for the past few years. I’ve gone without Internet for a day or two while traveling, but never for a whole week. And when I have, I had my travels to distract me. This week will be quite different though and I’m afraid it may be a bit tougher than I first thought.

Even the part where I let people know that I’ll be taking a leave from the cyberworld turned out to be more difficult than expected. I guess I am so plugged in that I have never had the need to set up an automated email reply before! So here I am, a social media professor and closeting computer geek, and I can’t figure out how to create an away message for my email accounts. Quite ironic I thought. I guess when you’re online as much as I am, there’s no need for away messages.

Well, with that figured out (finally!), I guess it’s time to say goodbye and put the computer away. I’m sure my laptop will enjoy the long deserved break.

Take good care of the Internet while I’m gone and see you next week!

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Is Facebook robbing us of sleep?

by corinnew on July 8, 2010

Yesterday we learned that one-third of young women aged 18-34 check Facebook as soon as they wake up. We also found out that one-fifth of them don’t even wait until the morning hours, but instead get up in the middle of the night to read up on their friends’ latest adventures (source: Oxygen Media and Lightspeed Research). As crazy as that sounds, I have to admit, I have done both. In fact, my morning routine these days consists of almost instinctively reaching down for my laptop (which I keep by my nightstand) and pulling up the usual suspects: Facebook, Twitter, Bloglines, and yes, email. I’m not quite as bad when it comes to midnight Facebooking though. I’ve only done it a few times — mostly to chat with friends who live overseas.

These study results caught my eye, not only because they ring true to my own experiences, but also because they highlight just how much of a spell social media might have cast on us. What this study doesn’t tell us is why so many people simply can’t turn off their news feed any longer. While the scientific research on this question is still in its infancy, our growing knowlege of how the brain works can shed some light on the mechanisms that drive this apparent Facebook addiction. As Emily Yoffe wrote in an article in Slate Magazine:

We actually resemble nothing so much as those legendary lab rats that endlessly pressed a lever to give themselves a little electrical jolt to the brain. While we tap, tap away at our search engines, it appears we are stimulating the same system in our brains that scientists accidentally discovered more than 50 years ago when probing rat skulls. [...] Actually all our electronic communication devices—e-mail, Facebook feeds, texts, Twitter—are feeding the same drive as our searches. Since we’re restless, easily bored creatures, our gadgets give us in abundance qualities the seeking/wanting system finds particularly exciting. Novelty is one. Panksepp [a neuroscientist] says the dopamine system is activated by finding something unexpected or by the anticipation of something new. If the rewards come unpredictably—as e-mail, texts, updates do—we get even more carried away. No wonder we call it a “CrackBerry.”

Although I love Facebook, Twitter, and Co., I can’t help but wonder what they’re doing to me. Why do these sites keep drawing me in? Why do I pull out my iPhone and check Twitter whenever I get a minute? How much have these technologies really changed my behavior? It’s easy to see the power and benefits of social media. What may be more difficult to see are their detrimental effects on our lives. I realize that most of us may not have the option to completely walk away from the social web because of the nature of our jobs, but I do believe that in order to understand the grip these technologies have on us, we need to distance ourselves from them for a while. Hence the idea of the social media fast. I see the fast as a method to study just how much social media has influenced my daily routines and behaviors and maybe even my thought processes. Now off to schedule my fast!

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The idea behind the social media fast

by corinnew on July 5, 2010

A little bit of background on this project: I have always been intrigued by the Internet. I can still remember the exact day I first heard a friend utter the word email and explain what it meant. That was back in the summer of 1994. I got my first email account that same year and participated in a transatlantic text-based chat only a few months later. Needless to say, I was impressed. Until that moment, computers had seemed useless to me.

To my defense, my introduction to computers consisted of a class on Logo! To this day I can still see myself sitting in class, frustrated, punching in command after command in an effort to coax my Logo turtle into drawing that flower that would have guaranteed me an A in the class. My flower never took shape. Neither did the A. I later learned BASIC and PASCAL but never understood the point of either of those programming languages. All of that changed in an instant though when I discovered the beginnings of the Internet back in 94. I was mesmerized. So much so that I decided to pursue a Master’s and later a Ph.D. in computer-mediated communication. But things didn’t really get serious until 2005 – right around the time when I first heard people talk about “social media.” At that time I wasn’t real sure what they were referring to, but from the sheer volume of mentions I could tell it was something big.

As a communication professor, I quickly became convinced that we needed to incorporate the study of social media into our curriculum. So I proposed to design a class dedicated solely to social media. The class was scheduled to be taught for the first time in the fall of 2007, which meant I had a lot of social media catching up to do. I had to learn about RSS and feed readers, figure out wikis and social bookmarks, and start blogging and tweeting. All those things were new to me. And they were starting to eat up my time – a lot of my time. A couple of months into my first semester teaching the class, my husband jokingly declared himself a social media widower.

I assured him it was a temporary thing, that I needed to learn the ropes and that as soon as I had done so, my life would be back to normal. What I didn’t realize then was the fact that social media doesn’t work that way. Social media sites are more like a pack of ravenous wolves demanding to be fed constantly — with new tweets, new status updates and new blog posts. And the rules of engagement dictate that a good social media user respond to other’s comments. No rest for the weary here!

It’s a catch 22 for social media professionals. Most of us realize that social media have taken over an excessively large part of our lives, but few perceive any viable alternatives. Sometimes I wonder if people (myself included) even want an escape route. I also worry about the long-term effects of excessive social media use. I’m not just talking about the relational effects here (a topic I addressed at this year’s SXSWi conference). I’m also thinking about the effects on our behaviors and possibly our brains. As Nicholas Carr put it so elegantly:

“Over the past few years I’ve had an uncomfortable sense that someone, or something, has been tinkering with my brain, remapping the neural circuitry, reprogramming the memory. My mind isn’t going—so far as I can tell—but it’s changing. I’m not thinking the way I used to think. I can feel it most strongly when I’m reading. Immersing myself in a book or a lengthy article used to be easy. My mind would get caught up in the narrative or the turns of the argument, and I’d spend hours strolling through long stretches of prose. That’s rarely the case anymore. Now my concentration often starts to drift after two or three pages.”

Ever since reading Carr’s article Is Google Making Us Stupid? a couple of years ago, I knew he was on to something. He described a phenomenon I had observed many times in my own behavior, something I had come to call hyperlinked thinking. Deep down I always suspected I knew the culprit… In this year’s June edition of Wired Magazine, Carr provides further evidence of the Internet’s ability to affect the way we think. He describes a study which found that a week of intensive Internet surfing is enough to rewire a novice’s brain, changing the brain’s activity to resemble that of veteran Internet surfers. Even if you don’t believe social media usage can rewire your brain, there’s plenty of anecdotal evidence of how it is changing our behaviors. This quote from Roger Ebert’s blog post on the topic is one I can relate to all too well:

For years I would read during breakfast, the coffee stirring my pleasure in the prose. You can’t surf during breakfast. Well, maybe you can. Now I don’t have coffee and I don’t eat breakfast. I get up and check my e-mail, blog comments and Twitter.

Ebert’s post made me curious. I already know that social media has had a tremendous effect on my life – from the way I teach, to the way I interact with friends and family, to smaller behavior changes that might pass below the radar unless we stop to think about them. And that’s exactly what I am proposing to do: Taking a social media time-out and recording the effects. For one full week I will renounce all social media. I will challenge myself to stay off Facebook and Twitter, ignore my blogs and emails, and turn off the Internet altogether. In essence, I’m sending my computer on vacation! Instead of my laptop, I will carry a notebook (one made of paper) to record my thoughts on the experiment. After the end of the experiment, I will publish my findings on this blog. By removing social media from my life for a week, I’m hoping to learn how these new technologies are impacting my daily life.  After all, if a week of intense web training can alter a novice’s brain, imagine what a week off the grid could do to an Internet addict!

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